Wednesday, December 12, 2018
https://youtu.be/x6bSbEcFTVM No a lot of cravings these last thirty one days, since I started my No Sugars, No Carbs, 90 days experiment. So the first third is down and things are going quite well. If you didn't...
Story at-a-glance Good Nutrition can help us to thrive and keep our physical and mental capabilities until very old age. When in pain or sick we resort to pharmaceutical drugs that are designed to neutralize the symptoms, but never...
Nakhon Pathom isn’t the first place you think for a weekend escapade from Bangkok. Especially when you want to Stand Up Paddle, swim in a beautiful river, fly drones or see beautiful vintage cars and motorcycles. But when I...
This blog talks about the the reasons I am following the carnivore diet. The carnivore way of eating was the unintended consequence of years of research and self-experimentation that saw me going from an overweight, sick, permanently guy in...
A few days ago I was reading - again - the book “Antifragile”, by Nassim Nicholas Taleb. To me, one of the greatest minds today. I highly recommend you to read it. He is an empiricist and an autodidact. He...
Warning: This blog isn't for the faint hearted. If you believe formal education is the holy grail, social acceptance and reward are the basis of a healthy personality, and originality and uniqueness makes you uncomfortable, you should leave now....
So this is the last installment of my 90 days No sugars, No Carbs Experiment. It’s been a couple of weeks since I completed my experiment and I couldn’t be happier with the results. The experiment was a total success,...
https://youtu.be/ZSFccUsy8_4 Nine days have gone since I started my 90 days No Sugars, No Carbs diet and I am still here! So this is the report of everything that has happened in those 9 days. If you couldn't read my...
Everyone is talking about Passion. “Follow your passion” - they say, without knowing themselves what is their own passion or how to give you advice on how to find your passion. Many people are confused when looking for their “passion”....
Once I read about this white woman working in Africa. She wrote about how the locals couldn’t stop laughing at her because she would go every evening for a run. They thought she was insane. At that time I laughed...

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