New Year Resolutions are there to give us hope, and then reasons for disappointment and frustration. In this video "Achieve Your New Year Resolutions",...
Being In The Now is what finally has given me a way of "centering" to ItsJustAmazing content. I can finally expand the range of...
This blog talks about the the reasons I am following the carnivore diet. The carnivore way of eating was the unintended consequence of years...
Anunciando la dieta que comenzaremos en Agosto!
One day before the 7 days fasting. (English-Espanol)
Fasting Day 1 - Ayuno dia 1
Fasting Day 2 - Ayuno dia 2
Fasting Day 3 - Ayuno dia 3
Fasting Day 4 - Ayuno dia 4
Fasting Day 5 - Ayuno dia 5
Fasting Day 6 - Ayuno dia 6
Fasting Day 7 - Ayuno dia 7
Update after fasting - Resultados del ayuno
https://youtu.be/x6bSbEcFTVM No a lot of cravings these last thirty one days, since I started my No Sugars, No Carbs, 90 days experiment....
It has been 4 weeks since I started coaching Movement Group Class at Aspire. I usually don’t coach my Movement Method as Movement Group...