New Year Resolutions are there to give us hope, and then reasons for disappointment and frustration. In this video "Achieve Your New Year Resolutions",...
Being In The Now is what finally has given me a way of "centering" to ItsJustAmazing content. I can finally expand the range of...
This blog talks about the the reasons I am following the carnivore diet. The carnivore way of eating was the unintended consequence of years...
Anunciando la dieta que comenzaremos en Agosto!
One day before the 7 days fasting. (English-Espanol)
Fasting Day 1 - Ayuno dia 1
Fasting Day 2 - Ayuno dia 2
Fasting Day 3 - Ayuno dia 3
Fasting Day 4 - Ayuno dia 4
Fasting Day 5 - Ayuno dia 5
Fasting Day 6 - Ayuno dia 6
Fasting Day 7 - Ayuno dia 7
Update after fasting - Resultados del ayuno
Story at-a-glance Good Nutrition can help us to thrive and keep our physical and mental capabilities until very old age. When in pain or...
Just imagine this: you are in the middle of the sea or lake, looking at the beauty around, while sitting on a board...
I am convinced that movement heals. For the last few weeks I have been writing about my method, but until now, I haven’t been...