New Year Resolutions are there to give us hope, and then reasons for disappointment and frustration. In this video "Achieve Your New Year Resolutions",...
Being In The Now is what finally has given me a way of "centering" to ItsJustAmazing content. I can finally expand the range of...
This blog talks about the the reasons I am following the carnivore diet. The carnivore way of eating was the unintended consequence of years...
Anunciando la dieta que comenzaremos en Agosto!
One day before the 7 days fasting. (English-Espanol)
Fasting Day 1 - Ayuno dia 1
Fasting Day 2 - Ayuno dia 2
Fasting Day 3 - Ayuno dia 3
Fasting Day 4 - Ayuno dia 4
Fasting Day 5 - Ayuno dia 5
Fasting Day 6 - Ayuno dia 6
Fasting Day 7 - Ayuno dia 7
Update after fasting - Resultados del ayuno
What is movement and why you should move? When I tell people I am a movement coach people I get this funny look and the...
Two years ago I started coaching movement. Eight months ago I took my first QiGong lesson. Eight weeks ago, I ironed my first business...
https://youtu.be/SWEe6r1tLyo Almost half way under the belt and to be honest, I never thought it could be this easy to kick the...