Sunday, August 19, 2018
So this is the last installment of my 90 days No sugars, No Carbs Experiment. It’s been a couple of weeks since I completed my experiment and I couldn’t be happier with the results. The experiment was a total success,...
Everyone is talking about Passion. “Follow your passion” - they say, without knowing themselves what is their own passion or how to give you advice on how to find your passion. Many people are confused when looking for their “passion”....
Since I have made my life quite public, people everyday ask me about my lifestyle. What I am eating, drinking, how I am exercising, cooking my food, etc. So I have decided to publish my lifestyle choices when it...
https://youtu.be/SWEe6r1tLyo Almost half way under the belt and to be honest, I never thought it could be this easy to kick the sugar habit. Besides the obvious fat loss, this health hack is yielding great results. If...
Warning: This blog isn't for the faint hearted. If you believe formal education is the holy grail, social acceptance and reward are the basis of a healthy personality, and originality and uniqueness makes you uncomfortable, you should leave now....
Two years ago I started coaching movement. Eight months ago I took my first QiGong lesson. Eight weeks ago, I ironed my first business shirt in 20 years. Four weeks ago I started cooking for the first time in...
https://youtu.be/x6bSbEcFTVM No a lot of cravings these last thirty one days, since I started my No Sugars, No Carbs, 90 days experiment. So the first third is down and things are going quite well. If you didn't...
Only a few weeks ago I was in Malaysia doing simultaneous interpretation - English - Spanish/Spanish - English for WUF9, a huge international event organized by the UN. I never thought working on one's weaknesses was so profitable. Then, the...

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