Tuesday, October 16, 2018
From the 30th of June 2018 onwards, I will open two Movement Class in Benjakiti Park, one on Saturday Morning and another one on Sunday morning from 8.30 am to 10 am. The main reason to offer this Movement Class...
It has been 4 weeks since I started coaching Movement Group Class at Aspire. I usually don’t coach my Movement Method as Movement Group Classes. I prefer to coach as One-on-One Private Movement Class Sessions, since my coaching requires...
Next Wednesday, the 21st of March, 2018, I will start coaching my first Movement Class at Aspire. The objective? To teach people to move and while moving better to get rid of compensations. I will run this class for 3...
I just came back from taking my dad to his follow up appointment after having a total hip replacement on his right hip 6 months ago. The surgery took place in Bangkok. He is a 73 years old man. As soon...
What is movement and why you should move? When I tell people I am a movement coach people I get this funny look and the question, what do you mean by movement? A few minutes of explanation later I get the...
Are you always exhausted by the end of the day? Do you dread  thinking about how tired you will feel tomorrow? Did you ever think that correcting your posture can improve the quality of your life and create a...

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