Tuesday, October 16, 2018
https://youtu.be/b_91b0omG2E So today is the day. I have been thinking, fearing and delaying this moment for the past many months. Today, March the 1st 2018, I will go zero sugars, carbs, and trans fats for the next 3 months. Many times...
https://youtu.be/ZSFccUsy8_4 Nine days have gone since I started my 90 days No Sugars, No Carbs diet and I am still here! So this is the report of everything that has happened in those 9 days. If you couldn't read my...
So this is the last installment of my 90 days No sugars, No Carbs Experiment. It’s been a couple of weeks since I completed my experiment and I couldn’t be happier with the results. The experiment was a total success,...
https://youtu.be/x6bSbEcFTVM No a lot of cravings these last thirty one days, since I started my No Sugars, No Carbs, 90 days experiment. So the first third is down and things are going quite well. If you didn't...
Story at-a-glance Good Nutrition can help us to thrive and keep our physical and mental capabilities until very old age. When in pain or sick we resort to pharmaceutical drugs that are designed to neutralize the symptoms, but never...
This blog talks about the the reasons I am following the carnivore diet. The carnivore way of eating was the unintended consequence of years of research and self-experimentation that saw me going from an overweight, sick, permanently guy in...
Since I have made my life quite public, people everyday ask me about my lifestyle. What I am eating, drinking, how I am exercising, cooking my food, etc. So I have decided to publish my lifestyle choices when it...
Welcome to the 9th and 10th delivery of my 90 days of No Sugars, No Carbs Experiment. If you missed the last delivery, you can find it here. So nine weeks have gone by and there are only 3 weeks...
https://youtu.be/jp-93mJDg3I So this is the 3rd delivery of my 90 days, No Sugars, No Carbs experiment. If you didn't read the last post, you can read it the 2nd delivery here. I am happy to say that things...
Two weeks have passed since the last delivery. While week number 7th was completely uneventful, week 8 was interesting. Here is what happened. Weight Loss Reappeared Since week number 2, I didn’t loss any weight whatsoever. The first week I saw...

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