This blog talks about the the reasons I am following the carnivore diet. The carnivore way of eating was the unintended consequence of years...
From the 30th of June 2018 onwards, I will open two Movement Class in Benjakiti Park, one on Saturday Morning and another one on...
So this is the last installment of my 90 days No sugars, No Carbs Experiment. It’s been a couple of weeks since I completed my...
Anunciando la dieta que comenzaremos en Agosto!
One day before the 7 days fasting. (English-Espanol)
Fasting Day 1 - Ayuno dia 1
Fasting Day 2 - Ayuno dia 2
Fasting Day 3 - Ayuno dia 3
Fasting Day 4 - Ayuno dia 4
Fasting Day 5 - Ayuno dia 5
Fasting Day 6 - Ayuno dia 6
Fasting Day 7 - Ayuno dia 7
Update after fasting - Resultados del ayuno
Since I have made my life quite public, people everyday ask me about my lifestyle. What I am eating, drinking, how I am exercising,...
Have you seen that guy in the gym that never fails to work out with absolute determination and wondered how he is so disciplined? Or...